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          Make 2012 Your Best Year Ever!

           
          The Step Beyond Mind/Body Makeover Workshop Series
          January 14, February 4, February 18 10am - Noon

          More and more research is being done in the scientific community that supports the theory that our minds have a powerful influence on our lives and health.  These workshops have been designed to give you a deeper awareness on how to harness the power of your mind to live your best and happiest life, and achieve the goals most important to you. The workshops can be taken as a series or individually. 

          Location
          The workshops will be held at Take the First Step Training Center
          4526 W. Village Drive, Tampa FL  33624
          Advance registration is required

          Fees
          Per Workshop: $35
          Sign up for all 3 for $95 – a 10% savings!

          To Join
          Contact Us or call 813.748.1778
          ___________________________________________________________________
          Workshop Information

          Workshop 1: Take Control of Your Life Now!
                                  Harness the Power of Your Mind for Health and Happiness
          Saturday, January 21, 2012, 10am - 12pm

          Your mind impacts your body and vice-versa. Among the pair, the mind has the strongest influence, and is an integral part of achieving happiness, health, and fulfillment.

          Everything that happens on the outside begins on the inside!

          In this workshop you will learn:

          >How your mind and body are interconnected
          >Methods to increase awareness of your mind/body connection
          >Awareness of your mental patterns and how to change them
          >Methods to train your mind to assist in achieving your goals
          >How to gain internal peace even in the midst of external chaos
          >The importance of focusing on what you want vs. what you don’t want

          Workshop 2: Create, and Stick to, Your Goals
          Saturday, February 4, 2012, 10am - 12pm

          One of life’s biggest challenges is creating meaningful life goals that you stick to. It’s easy to come up with a list of goals, but not always so easy to follow through.  Why is that?

          After attending this workshop you will have the knowledge you need to define goals that are not only feasible, but that hold meaning for you. 

          In this workshop you will:

          >Evaluate your current goals
          >Understand why you have had challenges in sticking to certain goals
          >Establish newly defined goals
          >Leave with a plan to move forward with a renewed sense of purpose

          Workshop 3: Overcome Obstacles: Achieve the Life You Envision
          Saturday, February 18, 2012, 10am - 12pm

          Do you have challenges that keep you from moving forward with your goals or life? 

          Common forms of these obstacles are:
                          Pain
                          Fear
                          Anxiety
                          Overwhelm
                          Any feeling that keeps you from ‘getting on with it’

          In this workshop you’ll learn how to unblock your obstacles so you can reach your goals, be happier, and have the life you want!


          The Step Beyond   Hypnosis - NLP - Meditation   813.748.1778